DEKA vs REDLINE Fitness Games : distance, stations, prix et difficulté comparés (2026-27)

DEKA is a functional fitness race series run by Spartan Race and billed as the decathlon of hybrid fitness racing. Every DEKA event uses the same ten DEKA Zones. The time for each zone and the total time are recorded, so athletes can compare results with their own previous marks and with a global leaderboard.

The flagship DEKA FIT puts 500 m of running before each zone, for 5 km in total. DEKA MILE uses 160 m runs for one mile in total, and DEKA STRONG is the ten zones with no running. There are also DEKA Ultra (50 zones and 25 km of running) and DEKA ATLAS, a heavier ten-zone test with a 30-minute cap. Athletes who finish STRONG, MILE and FIT in one calendar year earn the DEKA Trifecta. Heats include Elite, Age Group, Teams and Ruck, so the series suits gym-goers as well as competitive athletes.

REDLINE Fitness Games is a gamified functional fitness race series created in Kuala Lumpur, Malaysia, in 2023 and organised by Fresh Events Asia Sdn Bhd. It has expanded across Southeast Asia, with events in Kuala Lumpur, Bangkok, Singapore and Ho Chi Minh City.

The race takes participants through 12 workout stations, including a 500 m run, SkiErg, deadball over shoulder, BikeErg, farmers carry, shuttle runs, plank pull, sandbag gauntlet, rowing, burpee thrusters, sandbag carries and a final sled push and pull. The workout is standardised for each calendar year, with two or three stations changed annually. Singles race at three levels (Beginner, Intermediate and Advanced) for men and women, alongside men's, women's and mixed doubles and four-person team relays. The organiser says the race takes about 30 to 55 minutes depending on level. The Beginner level makes it accessible to gym-goers new to fitness racing.