ATHX vs. Conquer The Gauntlet: Distanz, Stationen, Preis & Schwierigkeit im Vergleich (2026-27)

ATHX is a UK-born hybrid fitness competition, co-founded by coach Ollie Marchon, that now runs events across the UK, Europe and the United States. Each ATHX event is a continuous 2.5-hour session across six zones. Every competitor completes the same three workouts: a Strength zone (20 minutes), an Endurance zone (30 minutes) and a MetCon X zone (30 minutes). These are separated by a warm-up zone, a refuel zone and a recovery zone. The workouts and movement standards are published for each season.

Athletes enter as singles or pairs, in an ATHX or a harder ATHX PRO category, and pairs can be same-sex or mixed. Season results lead to the ATHX Finals, held in Lisbon in 2026. The fixed rest periods and clear divisions make ATHX accessible to first-timers, while the strength element suits athletes who lift as well as run and row.

Conquer The Gauntlet is a family-owned obstacle course race company based in Oklahoma. Its current event is CTG Tulsa, held at 181 Ranch in Bixby, Oklahoma.

The course is 4 miles long with more than 25 large obstacles, and the organisers stress it is not a mud run or a 5K with a few walls. Waves start every 15 minutes through the day and participants choose their time slot. To be ranked as an overall champion, racers must run in the first (elite/competitive) wave and complete every obstacle, repeating failed attempts as often as needed; those competing for overall places wear a cloth belt provided at the start. Later open waves allow runners to move on from an obstacle. There is a kids' course for ages 12 and under, and group pricing for teams. The event suits fit runners who want challenging, upper-body-heavy obstacles, while open waves give newer racers a way in.