Metrix vs. THE ROX: Distanz, Stationen, Preis & Schwierigkeit im Vergleich (2026-27)

METRIX is a fitness competition for pairs that combines a workout with nightclub-style production: DJ sets, lighting and a social recovery area with ice baths and saunas. It was co-founded by Toby Spooner and Will McLaren, launched in 2025, and has held events in London, Manchester and Cardiff.

Pairs move through five stations: SkiErg, burpees, rowing erg, bike erg, and sleds with shuttles. They share the workload however they like. Event listings describe each station as a ten-minute block. Scoring is done by technology rather than judges, with live tracking of every metre and rep, and a prize pool for the top teams. METRIX uses simple movements and is aimed at everyday athletes and first-timers, while still giving fitter pairs a competitive target.

THE ROX is a hybrid fitness event held inside a shopping centre, the A10 Center in Wildau just outside Berlin. It was founded and is hosted by Andy Hagedorn, a personal trainer from the Berlin-Brandenburg fitness community.

The format combines running laps with functional workout stations such as burpee broad jumps, lunges and navy shuttle runs, with judges checking movement standards and electronic timing. Races start in timed slots throughout the day: single runs for women and men, mixed doubles, women's and men's doubles, a mixed team of four (two women, two men), and a kids' run for ages 8 to 14. The organiser says a basic level of fitness is enough and participants set their own pace, so it is aimed at newcomers as well as regular athletes. The shopping-centre setting means racing takes place in front of mall visitors, with partner stands and a warm-up area on site.