Spartan Race vs. TRYKA: Distanz, Stationen, Preis & Schwierigkeit im Vergleich (2026-27)

Spartan Race is an obstacle course racing series established in Vermont, USA, in 2010, with events in more than 40 countries. Courses combine off-road trail running with obstacles such as walls, barbed-wire crawls, monkey bars and a spear throw, and they often include mud and water.

The main distances are the Sprint (5 km, 20 obstacles), the Super (10 km, 25 obstacles), the Beast (21 km, 30 obstacles) and the Ultra (50 km, 60 obstacles). Completing a Sprint, Super and Beast in one calendar year earns the Spartan Trifecta, and many venues host Trifecta Weekends with all three races. Spartan also runs Stadion races in sports stadiums, trail races, kids' races, competitive Elite and Age Group heats, and endurance events. The Sprint is pitched at first-timers, while the Beast and Ultra suit experienced racers.

TRYKA is a hybrid fitness race league based in Dublin, which describes itself as Ireland's first inclusive hybrid fitness race league. Events are held in a season of races that count towards the TRYKA Finals, with Series 2 visiting the RDS in Dublin and the NEC in Birmingham.

The standard race is 8 x 800 m runs, each followed by a functional workout: SkiErg, farmers carry, ram thrusters, sled push, sled pull, rower, walking lunges and burpee broad jumps, ending with a 40 m sprint finish. The TRYKA 500 is a half-distance version with 500 m runs and modified workouts for first-timers. Other divisions are Open (800), Pro with heavier weights, Doubles (men, women, mixed), four-person Relay, junior doubles for ages 8 to 15, and the TRYKA Clan for two adults with two children. The league suits beginners through to experienced hybrid racers, gyms and company teams.