Conquer Fitness vs THE ROX: distancia, estaciones, precio y dificultad comparados (2026-27)

Conquer Fitness is a UK organiser of hybrid fitness races that combine running with functional workout stations. Its events offer solo and team categories and are designed to be open to athletes of all fitness levels.

Its main format is Level Seven: seven endurance-based workouts, or levels, completed back to back against the clock with a 450 m run between each one. Level Seven runs in spring and autumn at Alderley Park, Macclesfield, with categories for solos, mixed teams and same-sex teams and a compulsory seeding workout used to set start waves. Super Seven is a stadium version held at Northwood Stadium, using indoor sports hall workouts and track elements while keeping seven workouts. Station work includes rowing, SkiErg, bike erg, sandbag lunges, tank pushes, farmers carries, devil's presses and shield carries. From 2026, results are recorded per level and masters (45+) podiums were added.

THE ROX is a hybrid fitness event held inside a shopping centre, the A10 Center in Wildau just outside Berlin. It was founded and is hosted by Andy Hagedorn, a personal trainer from the Berlin-Brandenburg fitness community.

The format combines running laps with functional workout stations such as burpee broad jumps, lunges and navy shuttle runs, with judges checking movement standards and electronic timing. Races start in timed slots throughout the day: single runs for women and men, mixed doubles, women's and men's doubles, a mixed team of four (two women, two men), and a kids' run for ages 8 to 14. The organiser says a basic level of fitness is enough and participants set their own pace, so it is aimed at newcomers as well as regular athletes. The shopping-centre setting means racing takes place in front of mall visitors, with partner stands and a warm-up area on site.