Hybrid Games NW vs TRYKA : distance, stations, prix et difficulté comparés (2026-27)

Hybrid NW is a UK hybrid fitness race series that started in north-west England. Every race is nine stations on one continuous clock, joined by 600 m runs and ending with a 200 m run to the finish. The stations are an assault bike, wall balls, a row, burpee broad jumps, loaded lunges, dumbbell snatches, a farmers carry, a SkiErg and a sled push.

Seven divisions race the same course with weights scaled by division: Male and Female Solo; Male, Female and Mixed Doubles; Tribrid, a three-person tag team; and Hyteens, which pairs a 13 to 15 year old with an adult. The 2026 season included a race at Derby Arena and a season finale at Bowlers Exhibition Centre in Manchester. The series works with a network of affiliate gyms across the UK, and spectators enter free. It suits athletes with a mix of running and gym fitness, including juniors racing with a parent.

TRYKA is a hybrid fitness race league based in Dublin, which describes itself as Ireland's first inclusive hybrid fitness race league. Events are held in a season of races that count towards the TRYKA Finals, with Series 2 visiting the RDS in Dublin and the NEC in Birmingham.

The standard race is 8 x 800 m runs, each followed by a functional workout: SkiErg, farmers carry, ram thrusters, sled push, sled pull, rower, walking lunges and burpee broad jumps, ending with a 40 m sprint finish. The TRYKA 500 is a half-distance version with 500 m runs and modified workouts for first-timers. Other divisions are Open (800), Pro with heavier weights, Doubles (men, women, mixed), four-person Relay, junior doubles for ages 8 to 15, and the TRYKA Clan for two adults with two children. The league suits beginners through to experienced hybrid racers, gyms and company teams.