TRYKA vs TYRUN : distance, stations, prix et difficulté comparés (2026-27)

TRYKA is a hybrid fitness race league based in Dublin, which describes itself as Ireland's first inclusive hybrid fitness race league. Events are held in a season of races that count towards the TRYKA Finals, with Series 2 visiting the RDS in Dublin and the NEC in Birmingham.

The standard race is 8 x 800 m runs, each followed by a functional workout: SkiErg, farmers carry, ram thrusters, sled push, sled pull, rower, walking lunges and burpee broad jumps, ending with a 40 m sprint finish. The TRYKA 500 is a half-distance version with 500 m runs and modified workouts for first-timers. Other divisions are Open (800), Pro with heavier weights, Doubles (men, women, mixed), four-person Relay, junior doubles for ages 8 to 15, and the TRYKA Clan for two adults with two children. The league suits beginners through to experienced hybrid racers, gyms and company teams.

TYRUN is a seasonal fitness race series in Belgium and the Netherlands, run by TYRUN B.V. Each season brings a new workout with new exercises, distances and standards, and races during the season count towards a leaderboard and a season final.

The Season 2 course is four laps, each a 600 m run followed by two stations, for 2.4 km of running and eight stations in total: Echo Bike, seated sled pull, weighted step-ups, med ball sit-ups, a 1,000 m row, devil's presses, a 1,000 m SkiErg and a sandbag carry over a yoke. Athletes race as singles or doubles in Scaled, Open or Pro divisions, which change only the loads and calories, or as four-person relay teams in Open. Most athletes finish in 60 to 90 minutes and there is no cut-off. Season 2 stops include Liège, Hasselt, Amsterdam (Vijfhuizen) and Antwerp, with the finals in Ghent. The Scaled division is aimed at first-time racers.