Race.Fitness Blog
Training plans, race guides, and everything you need for fitness racing.
Oct 22, 20266 min read
ATHX 2026 Workouts Explained: Zones, Divisions, Scoring and ATHX vs HYROX
Every ATHX 2026 workout with loads for Lite, ATHX and Pro, how each one is scored, and how ATHX differs from HYROX.
Oct 22, 20267 min read
HYROX and Hybrid Fitness Races in Asia 2026/27: Full Calendar
All upcoming HYROX, hybrid and obstacle races in East, South and Southeast Asia through October 2027, with dates, prices and ticket status checked on 22 October 2026.
Oct 22, 20266 min read
HYROX Waves and Start Times Explained (and What to Do When It's Sold Out)
How HYROX days, waves and start times work, what the race-day timeline looks like, and your options when the ticket shop says sold out.
Oct 22, 20266 min read
HYROX Weights and Divisions Explained: Open, Pro, Doubles, Relay
The official HYROX loads for every division, how Doubles and Relay split the work, and a simple way to decide between Open, Pro and the team formats.
Oct 22, 20269 min read
HYROX & hybrid races in the UK 2026–27: full calendar
All 76 UK fitness races on Race.Fitness for 2026–27: 5 HYROX weekends, 60 hybrid races from ATHX to Wild Hybrid, and 11 obstacle course races, with prices and ticket status.
Oct 22, 20267 min read
Your first HYROX: 8-week training plan and race-day checklist
A week-by-week 8-week template for your first HYROX, plus the station standards, a taper and a race-day checklist based on the HYROX UK & Ireland FAQ.
Oct 22, 20267 min read
Spartan vs HYROX: which race should you do first?
A decision guide for first-timers: how Spartan Sprint, Super and Beast compare with HYROX on distance, obstacles, cost, time, training and divisions.
Oct 22, 20267 min read
DEKA explained: FIT, MILE, STRONG formats, zones, times and how to enter
Spartan's indoor fitness race in one guide: the three formats, the ten zones with official weights, benchmark times from the 2026 leaderboard, divisions and UK entry.
Oct 20, 202611 min read
HYROX 2026/27 Season Calendar: Every Race Date From October 2026 to the 2027 World Championships
All 86 HYROX races still to come in the 2026/27 season, sorted by region, with start dates and whether tickets are on sale, sold out or not yet released.
Oct 20, 20266 min read
HYROX Sold Out? 7 Ways to Still Get a Ticket (2026/27 Season)
Popular HYROX races often sell out within weeks. These are the official ways to still get a place, the unofficial routes to avoid, and races with tickets still on sale on 19 October 2026.
Oct 20, 20269 min read
Cheapest HYROX Races 2026/27: 45 Races Ranked by Ticket Price
HYROX entry prices vary a lot between countries. We took the official Individual Open price for 45 races of the 2026/27 season, converted it to euros and ranked the races from cheapest to most expensive.
Mar 25, 20264 min read
The Ultimate Fitness Racing Gear Checklist: Don't Leave Home Without It
Master your next fitness race with this comprehensive gear checklist covering everything from footwear to recovery essentials.