Hybrid Games NW vs THE ROX: distance, stations, price & difficulty compared (2026-27)

Hybrid NW is a UK hybrid fitness race series that started in north-west England. Every race is nine stations on one continuous clock, joined by 600 m runs and ending with a 200 m run to the finish. The stations are an assault bike, wall balls, a row, burpee broad jumps, loaded lunges, dumbbell snatches, a farmers carry, a SkiErg and a sled push.

Seven divisions race the same course with weights scaled by division: Male and Female Solo; Male, Female and Mixed Doubles; Tribrid, a three-person tag team; and Hyteens, which pairs a 13 to 15 year old with an adult. The 2026 season included a race at Derby Arena and a season finale at Bowlers Exhibition Centre in Manchester. The series works with a network of affiliate gyms across the UK, and spectators enter free. It suits athletes with a mix of running and gym fitness, including juniors racing with a parent.

THE ROX is a hybrid fitness event held inside a shopping centre, the A10 Center in Wildau just outside Berlin. It was founded and is hosted by Andy Hagedorn, a personal trainer from the Berlin-Brandenburg fitness community.

The format combines running laps with functional workout stations such as burpee broad jumps, lunges and navy shuttle runs, with judges checking movement standards and electronic timing. Races start in timed slots throughout the day: single runs for women and men, mixed doubles, women's and men's doubles, a mixed team of four (two women, two men), and a kids' run for ages 8 to 14. The organiser says a basic level of fitness is enough and participants set their own pace, so it is aimed at newcomers as well as regular athletes. The shopping-centre setting means racing takes place in front of mall visitors, with partner stands and a warm-up area on site.