Conquer The Gauntlet vs. HYROX: Distanz, Stationen, Preis & Schwierigkeit im Vergleich (2026-27)

Conquer The Gauntlet is a family-owned obstacle course race company based in Oklahoma. Its current event is CTG Tulsa, held at 181 Ranch in Bixby, Oklahoma.

The course is 4 miles long with more than 25 large obstacles, and the organisers stress it is not a mud run or a 5K with a few walls. Waves start every 15 minutes through the day and participants choose their time slot. To be ranked as an overall champion, racers must run in the first (elite/competitive) wave and complete every obstacle, repeating failed attempts as often as needed; those competing for overall places wear a cloth belt provided at the start. Later open waves allow runners to move on from an obstacle. There is a kids' course for ages 12 and under, and group pricing for teams. The event suits fit runners who want challenging, upper-body-heavy obstacles, while open waves give newer racers a way in.

HYROX is an indoor fitness race in which athletes run 1 km and then complete one functional workout station, repeated eight times. The stations and their order are fixed: 1,000 m SkiErg, 50 m sled push, 50 m sled pull, 80 m burpee broad jumps, 1,000 m row, 200 m farmers carry, 100 m sandbag lunges and 100 wall balls. Because the format is the same worldwide, results feed global leaderboards and a World Championship at the end of each season.

HYROX launched in Hamburg, Germany, in 2017 and is run by HYROX World GmbH. It was created by race organiser Christian Toetzke with Olympic medallist Moritz Fürste and marketing expert Michael Trautmann. Races take place in large exhibition halls, with start waves throughout the day. Divisions include Open, Pro (heavier weights), Doubles and a four-person Relay. There is no time cap and no qualification needed for age-group entry, so HYROX suits first-time racers as well as competitive hybrid athletes.