Forge Hybrid Race vs. HYROX: Distanz, Stationen, Preis & Schwierigkeit im Vergleich (2026-27)

FORGE Hybrid Race is Cambodia's first hybrid fitness race, held at the ISF Sports Ground in Phnom Penh. Athletes run ten 500 m laps, each followed by one of ten functional stations (some Cambodian-themed, e.g. the Rice Sack Carry), for 5 km in total; a Youth (12-17) division races 2.5 km with five bodyweight stations. Divisions are Individual Male/Female, Doubles Male/Female/Mixed and Youth, with waves of five athletes every five minutes and professional timing. Finisher shirts and patches are produced locally by the NGO ISF Cambodia. The inaugural edition is on 14 November 2026.

HYROX is an indoor fitness race in which athletes run 1 km and then complete one functional workout station, repeated eight times. The stations and their order are fixed: 1,000 m SkiErg, 50 m sled push, 50 m sled pull, 80 m burpee broad jumps, 1,000 m row, 200 m farmers carry, 100 m sandbag lunges and 100 wall balls. Because the format is the same worldwide, results feed global leaderboards and a World Championship at the end of each season.

HYROX launched in Hamburg, Germany, in 2017 and is run by HYROX World GmbH. It was created by race organiser Christian Toetzke with Olympic medallist Moritz Fürste and marketing expert Michael Trautmann. Races take place in large exhibition halls, with start waves throughout the day. Divisions include Open, Pro (heavier weights), Doubles and a four-person Relay. There is no time cap and no qualification needed for age-group entry, so HYROX suits first-time racers as well as competitive hybrid athletes.