ATHX vs Forge Hybrid Race : distance, stations, prix et difficulté comparés (2026-27)

ATHX is a UK-born hybrid fitness competition, co-founded by coach Ollie Marchon, that now runs events across the UK, Europe and the United States. Each ATHX event is a continuous 2.5-hour session across six zones. Every competitor completes the same three workouts: a Strength zone (20 minutes), an Endurance zone (30 minutes) and a MetCon X zone (30 minutes). These are separated by a warm-up zone, a refuel zone and a recovery zone. The workouts and movement standards are published for each season.

Athletes enter as singles or pairs, in an ATHX or a harder ATHX PRO category, and pairs can be same-sex or mixed. Season results lead to the ATHX Finals, held in Lisbon in 2026. The fixed rest periods and clear divisions make ATHX accessible to first-timers, while the strength element suits athletes who lift as well as run and row.

FORGE Hybrid Race is Cambodia's first hybrid fitness race, held at the ISF Sports Ground in Phnom Penh. Athletes run ten 500 m laps, each followed by one of ten functional stations (some Cambodian-themed, e.g. the Rice Sack Carry), for 5 km in total; a Youth (12-17) division races 2.5 km with five bodyweight stations. Divisions are Individual Male/Female, Doubles Male/Female/Mixed and Youth, with waves of five athletes every five minutes and professional timing. Finisher shirts and patches are produced locally by the NGO ISF Cambodia. The inaugural edition is on 14 November 2026.