Hyrox
Spartan Deka
Difficulty
Intermediate
Intermediate
Typical Distance
8 km
Varies
Typical Duration
75 min
Varies
Stations
8 stations
—
Venue Type
Mostly Indoor
Mostly Outdoor
Equipment
Rower, Sandbag, Ski Erg, Sled
None listed
Average Entry Price
TBA
TBA
Total Events
64
67 ✓
Upcoming Events
6
49 ✓
Countries
28 ✓
0
Cities
62 ✓
55
Choose Hyrox if...
- You want global availability (28 countries)
- You prefer 8 km races
- View Hyrox events →
Choose Spartan Deka if...
- You want more event options (67 events)
- View Spartan Deka events →
Frequently Asked Questions
Is Hyrox harder than Spartan Deka?
Hyrox is rated "solid" difficulty while Spartan Deka is rated "solid". They are similar in difficulty.
Which is better for beginners, Hyrox or Spartan Deka?
Both Hyrox and Spartan Deka require some fitness experience. Check individual event pages for specific requirements.
How many events does Hyrox have compared to Spartan Deka?
Hyrox has 64 events across 28 countries. Spartan Deka has 67 events across 0 countries.