DEKA Grand Island
Fitness race of 10 functional zones with 5 km, 1 mile or no running
- United States
No upcoming DEKA races in Grand Island right now.
DEKA in other cities
| Date | Event | City | From | Tickets |
|---|---|---|---|---|
| 2026 DEKA MILE Road Show - Hanscom Fitness & Sports Center | Hanscom AFB | $59 | On sale | |
| DEKA MILE & DEKA STRONG: D1 Training Jollyville | Austin | $35 | On sale | |
| DEKA GUADALAJARA 2026 | Guadalajara | €50 | On sale | |
| 2026 DEKA FIT & Ultra - Toronto, ON | Mississauga | CA$70 | On sale | |
| DEKA ALICANTE 2026 | Alicante | €45 | On sale | |
| 2026 Bangkok DEKA FIT | Bangkok | THB 2,900 | On sale |
Past editions (1)
| Date | Event | City |
|---|---|---|
| 2026 Nebraska DEKA FIT Road Show | Grand Island |
DEKA is a functional fitness race series run by Spartan Race and billed as the decathlon of hybrid fitness racing. Every DEKA event uses the same ten DEKA Zones. The time for each zone and the total time are recorded, so athletes can compare results with their own previous marks and with a global leaderboard.
The flagship DEKA FIT puts 500 m of running before each zone, for 5 km in total. DEKA MILE uses 160 m runs for one mile in total, and DEKA STRONG is the ten zones with no running. There are also DEKA Ultra (50 zones and 25 km of running) and DEKA ATLAS, a heavier ten-zone test with a 30-minute cap. Athletes who finish STRONG, MILE and FIT in one calendar year earn the DEKA Trifecta. Heats include Elite, Age Group, Teams and Ruck, so the series suits gym-goers as well as competitive athletes.