HYROX vs True Grit : distance, stations, prix et difficulté comparés (2026-27)

HYROX is an indoor fitness race in which athletes run 1 km and then complete one functional workout station, repeated eight times. The stations and their order are fixed: 1,000 m SkiErg, 50 m sled push, 50 m sled pull, 80 m burpee broad jumps, 1,000 m row, 200 m farmers carry, 100 m sandbag lunges and 100 wall balls. Because the format is the same worldwide, results feed global leaderboards and a World Championship at the end of each season.

HYROX launched in Hamburg, Germany, in 2017 and is run by HYROX World GmbH. It was created by race organiser Christian Toetzke with Olympic medallist Moritz Fürste and marketing expert Michael Trautmann. Races take place in large exhibition halls, with start waves throughout the day. Divisions include Open, Pro (heavier weights), Doubles and a four-person Relay. There is no time cap and no qualification needed for age-group entry, so HYROX suits first-time racers as well as competitive hybrid athletes.

True Grit is an Australian-owned obstacle course race created by members of the Australian special forces and designed for everyday Australians. Events have been held in New South Wales, Queensland, Victoria, South Australia and Western Australia; upcoming races include Melbourne (Wildwood) and Sydney (Lower Portland).

The main courses are Half Grit, about 5 km, and Full Grit, about 10 km, with military-inspired obstacles that involve running, crawling and climbing through mud and water. The brand has also run 15 km and 30 km events and a 24-hour enduro in NSW. Minimum ages are 12 for Half Grit and 16 for Full Grit. Runners can enter solo, including a dedicated wave for solo entrants, or as gym and group teams, with a group discount for teams of ten or more. The organisers say it suits racers of all ages and fitness levels, with the 10 km course being the tougher test.