HYROX Milan 4 Dec 2026

After a year away, HYROX returns to Milan from 4 December 2026, moving to the huge Fiera Milano complex in Rho on the city's north-western edge. The organisers call it a brand-new, world-class venue so large that the whole event is packed into three days, and the date falls on the weekend of Sant'Ambrogio, the city's patron saint holiday.

The race is the standard HYROX test: run 1 km, complete a station, repeat eight times, with the same eight stations and loads used worldwide. Milan offers Individual Open and Pro, Doubles Open and Pro, and the four-person Relay. Pro divisions decide World Championship age-group qualification; Open and Doubles are open to anyone with a reasonable base of running and strength training.

Fiera Milano is on the M1 metro line (Rho Fiera) and is also a mainline rail stop, so getting there from the city centre is straightforward. Because the three-day schedule concentrates a lot of athletes into fewer waves, demand per division is high and the hall is busy all day. Register through the official HYROX Italy ticket page as soon as entries open; Doubles is the easiest first entry, and the Relay suits a group of friends who want to share the course.

HYROX Milan is set for Friday, 4 December 2026: an indoor fitness race in Milan, Italy. The HYROX format is identical worldwide: eight 1 km runs, each followed by a functional workout station, in a fixed order from the 1,000 m SkiErg through sled push, sled pull, burpee broad jumps, rowing, farmers carry and sandbag lunges to 100 wall balls. There is no time cap.

6 divisions are offered at HYROX Milan: Singles (Solo, from €125), Pro Singles (Solo, from €125), Doubles (Pairs, from €125 per person), Pro Doubles (Pairs, from €125 per person), Relay (Team of 4, from €75 per person), and Adaptive (Solo, from €125). Singles Men, Singles Women, Pro Singles Men, Pro Singles Women, Doubles Men, Doubles Mixed +3 are sold out, while Adaptive Men, Adaptive Women, Doubles Women, Relay Men, and Relay Women are still available from €75. Our last availability check was on 22 Oct 2026.

Secure your spot through the official HYROX website; the ticket link is on this page. Some divisions have already sold out, so register soon if you want a specific category. Turn on alerts on Race.Fitness to hear about new HYROX dates and price changes.

Other upcoming HYROX dates: HYROX Tampa (22 Oct 2026), HYROX Abu Dhabi (23 Oct 2026), and HYROX Birmingham (27 Oct 2026). More fitness races in Milan: ATHX Milan (6 Mar 2027).