Race.Fitness

Apex vs HYROX: distance, stations, price & difficulty compared (2026-27)

Apex has 0 upcoming events; HYROX has 90 upcoming events in 35 countries (entry €40–€145, £40–£128 +21 currencies). Data from 90 event listings, updated daily.

Verdict

HYROX: 8 × 1 km runs + 8 stations. Both are rated Intermediate. Apex has no upcoming dates listed yet; HYROX has 90 upcoming events in 35 countries.

Apex

Team points-based workout format

VS
HYROX

Indoor fitness race: 8 x 1 km runs, each followed by a workout station

Key differences

Apex vs HYROX side by side

Apex
HYROX
Format
—
8 × 1 km runs, each followed by a functional workout station
Running
—
8 km
Stations / obstacles
—
8 stations: SkiErg 1000 m, Sled Push 50 m, Sled Pull 50 m, Burpee Broad Jumps 80 m, Row 1000 m, Farmers Carry 200 m, Sandbag Lunges 100 m, Wall Balls 100
Divisions
—
Singles (Open/Pro), Doubles, Relay (4)
Venue
—
Indoor exhibition halls
Upcoming events
0
90
Countries (upcoming)
0
35
Top countries
—
United States, France, Netherlands +32
Entry price (upcoming)
TBA
€40–€145, £40–£128 +21 currencies
Divisions on sale
—
Singles, Pro Singles, Doubles, Pro Doubles +4
Next event
—
11 Nov 2026, Düsseldorf
Difficulty
Intermediate
Intermediate
Typical distance
Varies
8 x 1 km run + 8 stations
Avg. duration
~109 min
—
Race format
Solo
—
Team size
1–8
—
Venue type
Mostly Indoor
Mostly Indoor
Events listed (all time)
71
209

Format facts from the organisers: hyrox.com. Event counts and prices from race.fitness listings.

Next Apex races

No upcoming Apex dates announced yet.

All 0 upcoming Apex events →

Next HYROX races

All 90 upcoming HYROX events →

What is HYROX?

HYROX is an indoor fitness race in which athletes run 1 km and then complete one functional workout station, repeated eight times. The stations and their order are fixed: 1,000 m SkiErg, 50 m sled push, 50 m sled pull, 80 m burpee broad jumps, 1,000 m row, 200 m farmers carry, 100 m sandbag lunges and 100 wall balls. Because the format is the same worldwide, results feed global leaderboards and a World Championship at the end of each season.

HYROX launched in Hamburg, Germany, in 2017 and is run by HYROX World GmbH. It was created by race organiser Christian Toetzke with Olympic medallist Moritz Fürste and marketing expert Michael Trautmann. Races take place in large exhibition halls, with start waves throughout the day. Divisions include Open, Pro (heavier weights), Doubles and a four-person Relay. There is no time cap and no qualification needed for age-group entry, so HYROX suits first-time racers as well as competitive hybrid athletes.

Frequently asked questions

Is Apex harder than HYROX?

Both are rated Intermediate, so neither is clearly harder on paper.

How many Apex and HYROX races are coming up?

Race.Fitness lists 0 upcoming Apex events and 90 upcoming HYROX events in 35 countries (United States, France, Netherlands, United Kingdom, Spain).

Is Apex or HYROX cheaper to enter?

Entry prices for upcoming events: Apex not yet published; HYROX €40–€145, £40–£128 +21 currencies. Prices vary by division, ticket wave and country.

When is the next Apex or HYROX race?

No upcoming Apex date is listed yet. The next HYROX event is HYROX Düsseldorf on 11 Nov 2026.

Which is better for beginners, Apex or HYROX?

Both Apex and HYROX need a base of running and strength fitness. Check each event’s divisions: most offer an open or team option that is easier than the pro or elite level.

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