Hybrid Games NW vs HYROX: distance, stations, price & difficulty compared (2026-27)

Hybrid NW is a UK hybrid fitness race series that started in north-west England. Every race is nine stations on one continuous clock, joined by 600 m runs and ending with a 200 m run to the finish. The stations are an assault bike, wall balls, a row, burpee broad jumps, loaded lunges, dumbbell snatches, a farmers carry, a SkiErg and a sled push.

Seven divisions race the same course with weights scaled by division: Male and Female Solo; Male, Female and Mixed Doubles; Tribrid, a three-person tag team; and Hyteens, which pairs a 13 to 15 year old with an adult. The 2026 season included a race at Derby Arena and a season finale at Bowlers Exhibition Centre in Manchester. The series works with a network of affiliate gyms across the UK, and spectators enter free. It suits athletes with a mix of running and gym fitness, including juniors racing with a parent.

HYROX is an indoor fitness race in which athletes run 1 km and then complete one functional workout station, repeated eight times. The stations and their order are fixed: 1,000 m SkiErg, 50 m sled push, 50 m sled pull, 80 m burpee broad jumps, 1,000 m row, 200 m farmers carry, 100 m sandbag lunges and 100 wall balls. Because the format is the same worldwide, results feed global leaderboards and a World Championship at the end of each season.

HYROX launched in Hamburg, Germany, in 2017 and is run by HYROX World GmbH. It was created by race organiser Christian Toetzke with Olympic medallist Moritz Fürste and marketing expert Michael Trautmann. Races take place in large exhibition halls, with start waves throughout the day. Divisions include Open, Pro (heavier weights), Doubles and a four-person Relay. There is no time cap and no qualification needed for age-group entry, so HYROX suits first-time racers as well as competitive hybrid athletes.